| Water | 12.07g |
| Energy | 335.0kcal |
| Energy | 1402.0kJ |
| Protein | 20.62g |
| Total lipid (fat) | 0.93g |
| Ash | 3.55g |
| Carbohydrate, by difference | 62.83g |
| Fiber, total dietary | 20.6g |
| Sugars, total | 8.32g |
| Calcium, Ca | 81.0mg |
| Iron, Fe | 6.19mg |
| Magnesium, Mg | 188.0mg |
| Phosphorus, P | 370.0mg |
| Potassium, K | 1403.0mg |
| Sodium, Na | 13.0mg |
| Zinc, Zn | 2.6mg |
| Copper, Cu | 0.665mg |
| Manganese, Mn | 1.686mg |
| Selenium, Se | 7.0??g |
| Vitamin C, total ascorbic acid | 0.0mg |
| Thiamin | 0.574mg |
| Riboflavin | 0.218mg |
| Niacin | 1.712mg |
| Pantothenic acid | 1.265mg |
| Vitamin B-6 | 0.327mg |
| Folate, total | 400.0??g |
| Folic acid | 0.0??g |
| Folate, food | 400.0??g |
| Folate, DFE | 400.0??g |
| Vitamin B-12 | 0.0??g |
| Vitamin A, RAE | 0.0??g |
| Retinol | 0.0??g |
| Carotene, beta | 0.0??g |
| Carotene, alpha | 0.0??g |
| Cryptoxanthin, beta | 0.0??g |
| Vitamin A, IU | 0.0IU |
| Lycopene | 0.0??g |
| Lutein + zeaxanthin | 0.0??g |
| Vitamin E (alpha-tocopherol) | 0.7mg |
| Vitamin D (D2 + D3) | 0.0??g |
| Vitamin D | 0.0IU |
| Vitamin K (phylloquinone) | 5.9??g |
| Fatty acids, total saturated | 0.219g |
| 4:0 | 0.0g |
| 6:0 | 0.0g |
| 8:0 | 0.0g |
| 10:0 | 0.0g |
| 12:0 | 0.0g |
| 14:0 | 0.003g |
| 16:0 | 0.161g |
| 18:0 | 0.043g |
| Fatty acids, total monounsaturated | 0.084g |
| 16:1 undifferentiated | 0.006g |
| 18:1 undifferentiated | 0.071g |
| 20:1 | 0.001g |
| 22:1 undifferentiated | 0.006g |
| Fatty acids, total polyunsaturated | 0.42g |
| 18:2 undifferentiated | 0.292g |
| 18:3 undifferentiated | 0.129g |
| 18:4 | 0.0g |
| 20:4 undifferentiated | 0.0g |
| 20:5 n-3 (EPA) | 0.0g |
| 22:5 n-3 (DPA) | 0.0g |
| 22:6 n-3 (DHA) | 0.0g |
| Cholesterol | 0.0mg |
| Tryptophan | 0.244g |
| Threonine | 0.891g |
| Isoleucine | 1.085g |
| Leucine | 1.778g |
| Lysine | 1.382g |
| Methionine | 0.261g |
| Cystine | 0.228g |
| Phenylalanine | 1.188g |
| Tyrosine | 0.729g |
| Valine | 1.24g |
| Arginine | 1.264g |
| Histidine | 0.63g |
| Alanine | 1.052g |
| Aspartic acid | 2.659g |
| Glutamic acid | 2.92g |
| Glycine | 0.871g |
| Proline | 0.937g |
| Serine | 1.372g |
| Alcohol, ethyl | 0.0g |
| Caffeine | 0.0mg |
| Theobromine | 0.0mg |